Description
Welcome to OpenSky in Cumberland VA. This is a 120 year old former tobacco farm where acclaimed yoga instructor, grief ceremonialist, and astrologer Nitya Griffith offers personalized, exquisite healing retreats.
Please note that the price is PER PERSON. So if you have 8 people attending, please denote that quantity when paying. Minimum of 4 and a maximum of 12 people. Please note that over 4 people a Porta-Potty will be available.
A full refund is available 60 days prior to the date of the retreat. No refund offered beyond that date unless there is dangerous weather forecasted or a global event preventing a safe camping experience.
This is a camping retreat out in the radiant country. Check out all the photos!
YOUR RETREAT ITINERARY:
You can choose from a range of offerings that may include daily Hatha Yoga, meditation, journaling, self-inquiry, astrology or tarot, silent walks in nature, and farm to table vegetarian meals.
Your daily schedule may flow like this but you get to co-create this with Nitya to meet your group’s specific needs:
Day 1
- Arrival between noon and 3:00
- Set up tents and settle in
- 3:30 Opening circle to set intention, journaling and breathwork
- Group activity
- 6:30 Farm to table dinner
- 8:00- 9:00 Yin Yoga
Day 2
- 7:00 wake up
- 7:30 – 9:00 Morning Hatha Yoga (gentle or mixed level) with breath work and meditation
- 9:00 Farm to table breakfast (coffee served at this time)
- free time
- 11:00 Silent nature walk
- 12:30 Farm to table lunch
- free time
- 2:00 Group actiivty
- 4:00 Tea/ Snack into Meditation and Yoga Nidra
- 6:30 Farm to table dinner
- 8:00 Sacred Fire with drumming
Day 3
- 7:30 wake up
- 8:00 – 9:00 Morning Hatha Yoga (gentle or mixed level) with breath work and meditation
- 9:00 Farm to table breakfast (coffee served at this time)
- Taking down tents and packing
- 11:00 Closing circle with reflections
- Noon rereat ends
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