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The Year of the Earth Dog 2018

The Year of the Earth Dog 2018

As a Feng Shui consultant and Chinese Astrologer there is no time of the year I look forward to more, except maybe yoga camp, than the ending of one year and the beginning of a new one. For me this is not just a December […]

2018 Astrological Forecast for the USA

2018 Astrological Forecast for the USA

The United States for 2018 As of February 17, 2017 the United States entered into a new Luck Cycle ruled by the Earth Sheep. We are coming out of a decade of the Earth Horse. So what does this mean? Well, the Horse brought out […]

2018 Astrological Forecast for the POTUS

2018 Astrological Forecast for the POTUS

Donald Trump POTUS So, Mr. Trump is in a difficult phase of life. His current Luck Cycle is far from lucky. The visiting animal of a Yin Metal Ox arrived November 15, 2013 and is in place until 2023. The Metal fights with his Yang […]

And the Rooster Said…

And the Rooster Said…

Wednesday January 31st offers us a rare Blue Moon, the second Full Moon of the month and it appear reddish orange, a Blood Moon, plus a full Lunar Eclipse. BUT this is not all this powerful event offers, it is also the full moon that […]

Drum Roll….Nitya Announces

Drum Roll….Nitya Announces

Yoga with Nitya is now… NITYA LIVING    Over the past 13 years my journey as an Integral Yoga teacher, as a children’s yoga teacher has transformed and evolved over and over again from the early years at Just Be Yoga on Main Street to […]

Are You Drinking from the Well of Your Self?

Are You Drinking from the Well of Your Self?

I had the extreme privilege of hearing my Yin teacher, Biff Mithoefer, speak at Satsang in Yogaville this past Saturday night. I couldn’t be there in person, but rather watched it on Livestream.  Here is the link https://livestream.com/yogaville/biff-mithoefer-2017/videos/165104878?origin=stream_live&mixpanel_id=136ac768f41187-0a97310953e1f38-371f2b3e-1fa400-136ac768f4220e&acc_id=20657620&medium=email What he said blew me away. Sometimes it […]

La Pura Vida

La Pura Vida

A few weeks ago I went on vacation to Puntarenas Costa Rica with my partner, Ian, and my daughter, Bea, as a celebration for Bea’s graduation from high school. Let me put this into perspective that in all my adult life I have not once […]

Nature is Medicine

Nature is Medicine

When was the  last time you spent time in nature? Summertime is such an incredible invitation to get outside and play – hiking, biking, walking, canoeing, swimming, meditating, reading, painting, photographing, climbing trees, hugging trees….There is SO much to do and you don’t have to […]

Yoga Camp 2017 – Closing Thoughts

Yoga Camp 2017 – Closing Thoughts

Every year for the past 11 years I have worked tirelessly, with complete devotion, and excited anticipation for the next camp season. It is 4 weeks of immersion into living yoga, into cultivating a culture of peace with some truly remarkable young people. This year […]

3 Little Things that Make a BIG Difference

3 Little Things that Make a BIG Difference

How can finding peace within your Self seem so complicated? Why do we push ourselves all day, day after day, until we are sick or so disconnected that we don’t recognize ourselves? Life is so simple, we complicate it. Connecting to peace within ourselves is […]