A Child’s Journey into Yoga

A Child’s Journey into Yoga

by | Jun 6, 2014 | Yoga Wisdom

It was back in September of 2012, my daughter was attending Sabot at Stony Point and in 7th grade. After I dropped her off for school I would spend many mornings for about a month parked on the campus grounds to write what would become A Child’s Journey into...

Who Are You?

by | Apr 29, 2014 | Yoga Wisdom

This is a question I ask every day at Yoga with Nitya Summer Camp for Kids and Teens – Who are you? It’s a deep question to ask someone who is 6 or 9 or 14 years old. Even adults will answer, though, in a similar way. We answer with our name, that we are a...
Featured Yoga Camp Week – Eating Like a Yogi

Featured Yoga Camp Week – Eating Like a Yogi

by | May 20, 2013 | Yoga Wisdom

The eating like a yogi week focuses on where our food comes from. One of the most critical topics of our time is the future safety and preservation of a natural,organic, GMO-free, local food source separate from big agri-bus. and Monsanto. During our week we will take...
Menu for Yoga Camp 2013

Menu for Yoga Camp 2013

by | Apr 29, 2013 | Yoga Wisdom

At yoga camp we strive to nourish each camper in body, mind and spirit. We shop every Saturday at the Forest Hill Farmer’s Market and also at  Farm to Family  so each week we have the freshest most nutrient dense food in our diet. We look for gluten free, dairy...

Climbing the Jewel Tree

by | Jan 28, 2013 | Lifestyle, Yoga Wisdom

As a child on a Spiritual Path we first stand at the Roots of the Jewel Tree. We look up in Wonder and that is the moment of Realization. We suddenly see beyond our limited reality. We begin to climb and discover the first easily accessible branches. These are the...