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Explaining Yin Yoga
As a Yin Yogi, I cringe at how this practice is misrepresented on most yoga studio websites and throughout the yoga industry. It begs the question WHO is actually teaching authentic Yin and who is putting their students at risk of serious injury or simply not actually...
For Love of Both Parenting and Being a Child
During this summer’s 5 week long Nitya Living Yoga Camp I had the blessing of witnessing the roles of being a parent and being a child. My daughter is nearly 20 years old and so much has changed in that time mostly from the technology explosion. When I was a...
A Dharma Tale: The Onion
A Dharma Tale: The Onion A young man had a small garden behind his cottage. He had enjoyed the bounty of his garden for many years. One day a terrible storm rolled in over the mountains and brought torrential rains to his valley. All of his garden was washed into the...