Why Children Need Outside Time

by Nitya Griffith | Aug 29, 2022 | Yoga Wisdom

School is back and many children who spent their summers running through sprinklers, building sand castles at the beach, riding bikes in the neighborhood, and swimming on the swim team are now at their desks. After nearly 20 years of teaching mindfulness yoga programs...

Flying Stars Feng Shui for September 2022

by Nitya Griffith | Aug 29, 2022 | Blog

The Flying Stars is an advanced system of Feng Shui that has been used for thousands of years. It recognizes the pattern of energy impressed upon every home and building the year it was built or last renovated. Think of it like a building birthday. It is why you see...

Flying Stars Feng Shui for August 2022

by Nitya Griffith | Jul 27, 2022 | Blog

The Flying Stars is an advanced system of Feng Shui that has been used for thousands of years. It recognizes the pattern of energy impressed upon every home and building the year it was built or last renovated. Think of it like a building birthday. It is why you see...

A Rock in the River by Lydia Nitya Griffith

by Nitya Griffith | Jun 30, 2022 | Poetry

I would like to be a rock in this river to feel the ever constant movement of wild water and the current’s caress like a love affair for all time. I came down to the rocky banks and let my toes sink into the silky mud and disappear until I was as rooted as the...

Flying Stars Feng Shui for July 2022

by Nitya Griffith | Jun 30, 2022 | Blog

The Flying Stars is an advanced system of Feng Shui that has been used for thousands of years. It recognizes the pattern of energy impressed upon every home and building the year it was built or last renovated. Think of it like a building birthday. It is why you see...