Description
Refresh Women’s Yoga Retreat – SHARED ROOM – Pick Your Date and leave a note at check out. Nitya will contact you upon registering for your booking information.
Friday April 25th 3:00Pm – Sunday April 27th 12:00PM – NEW MOON – Private room and 1 Shared room avail.
Friday May 2nd 3:00PM – Sunday 4th 12:00PM – Shared Room BOOKED, Only Private avail.
Friday June 6th 3:00PM – Sunday 8th 12:00PM
Wednesday July 2nd 3:00PM – Friday July 4th 12:00PM
Friday August 8th 3:00PM – Sunday 10th 12:00PM – FULL MOON – Shared Room Only avail.
Friday September 5th 3:00PM – Sunday 7th 12:00PM – FULL MOON
Wednesday October 8th 3:00PM – Friday 10th 12:00PM
Friday December 5th 3:00PM – Sunday 7th 12:00PM
This is an exclusive small group retreat. ( You can also find us on BookRetreats.com. )
YOUR ACCOMODATION: The Shared Room offers a single and full bed with a radiant view of the front lawn. Wake up to the sun streaming in the eastern window and listening to the songbirds. There is a rocker to sink into with an inspiring book. The bathroom is shared.
This is an exclusive small group retreat for 1-3 women. It is in this intimate container that you are seen, heard, and held in sacred healing energy by your amazing retreat spirit guide, Nitya Griffith. In the first year, Open Sky hosted over 45 women from around the world. Our average rating is 4.8 on Book Retreats.
Wintering is a state of mind, of being and it is that need to nourish, to rest, to compost life, to cocoon and this retreat offers all of that. It is through this self-care practice that you ascend refreshed.
Escape to a healing oasis at Open Sky in Cumberland County Virginia where you will spend time in a soothing, comforting, refresh. This retreat offers quiet space for reflection, processing, and composting while gathering tools for living a life that is better balanced, self-caring, and enriching.
Your itinerary includes daily Hatha Yoga, meditation, journaling, self-inquiry, Earthing and other nature connection activities, silent walks in nature, and farm to table vegetarian meals.
Proposed Itinerary which changes with the season:
Day 1
- Arrival with circle to set intention, journaling and breathwork
- Silent nature meditation walk
- Yin Yoga with poetry
- Farm to table dinner
- Sound Bath Yoga Nidra
Day 2
- Morning tea delivered to your room
- Meditation, breathwork and Hatha Yoga
- Farm to table breakfast
- Morning Program: Journal Prompt with Mamma Earth Yoga Nidra
- Farm to table lunch
- Woods walk with forest bathing
- Snack and Tea offered mid-afternoon
- Tarot readings and/or soaker tub baths with scented salts offered during reflection/ free time
- Farm to table dinner
- Sacred Fire under the stars with journal prompt
Day 3
- Morning tea delivered to your room
- Meditation, breathwork and Hatha Yoga
- Farm to table breakfast
- Morning Program: The Art of Manifesting – how to take this retreat experience and imagine your way into a spring. What are you ready to grow in your life?
- Empowerment Walk into Closing Circle
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