Description
Celebrating the Lunar New Year Self Reclamation Women’s Yoga Retreat Sunday January 19th 3:00pm – Thursday 23rd 12:00pm.
Shared Room offers a beautiful, spacious room with a full or twin sized bed, a lovely view, and a cozy sitting area.
This an exclusive small group retreat. ( You can also find us on BookRetreats.com. )
The Proposed Schedule: Day 1
- 3:00 Arrive at Open Sky
- 3:30 Welcome Circle with introductions, agenda for the day, addressing questions, then a practice of pranayama, meditation, and setting intention with journaling and sharing.
- 4:30 Silent Trail Walk
- Reflection Free Time
- 6:30 Farm to Table Vegetarian Dinner
- 8:00 – 8:30 Group Gaia Yoga Nidra
- 8:30 End of Day – Silent Rest and Reflection
Day 2
- 6:45 Awaken with ginger tea
- 7:00 Morning Practice
- Breathing/Pranayama and Meditation using mala and mantra with intro to Japa Yoga
- Hatha Yoga practice
- 8:45 Farm to Table Breakfast with coffee and tea offered:
- Free Reflection Time
- 10:00 Morning Program: The Year of the Snake
- Explore what this coming year is forecasting for the collective
- Free Reflection time
- 12:00 NOON MEDITATION -this is offered daily, there is no guidance to this practice, just show up and breathe into the peace of your soul.
- 12:30 Farm to Table Lunch
- Free Reflection time
- 2:30 Afternoon Program: Silent woods walk with forest bathing
- 3:30 Tea and Snack Offered
- Free Reflection time
- 5:00 Meditation into Yin Yoga with Poetry
- 6:30 Farm to Table Vegetarian Dinner
- 7:45 Fire Ceremony with Chanting
- 8:30 End of Day – Silent Rest and Reflection
Day 3
- Same morning practice each day. Earthing Activity
- 10:00 Morning Program: Bringing the Basics of Feng Shui into Your Home – Exploring the 5 elements, the directions of the Ba-Gua and how that lays on the floorplan of your house.
- Free Reflection time
- 12:00 NOON MEDITATION
- 12:30 Farm to Table Lunch
- 2:30 Afternoon Program: Water Ceremony, releasing 2024
- 3:30 Tea and Snack are Offered
- 5:00 Meditation into a mini Hatha Yoga
- Free Reflection time
- 6:30 Dinner
- 8:00 Evening Program: Mapping your 2025
- 8:30 End of Day – Silent Rest and Reflection
Day 4
- Same morning practice
- 10:00 Morning Program: Astrology and How it is Our Guide for Living a Dynamic Life – exploring the 12 Chinese Horoscope Animals and how they interact with each other according to the 5 elements.
- Free Reflection time
- 12:00 NOON MEDITATION
- 12:30 Farm to Table Lunch
- 2:30 Afternoon Open
- Tarot / Massage/ Mandala Drawing – This time is open for you to use as needed. Slots for tarot and massage will be set up ahead of time.
- 3:30 Tea and Snack are Offered
- 5:00 Meditation into Yin Yoga with Poetry
- Free Reflection time
- 6:30 Dinner
- 8:00 Ecstatic Dance
- 8:30 End of Day – Silent Rest and Reflection
Day 5
- Same morning practice
- 10:00 Morning Program: How to Prepare for the New Year
- Closing Circle
- 12:00 Retreat Ends
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