Description
A grief ceremony is an opportunity to process grief from loss of a loved one or a significant life transition such as divorce or empty nesting.
The ceremony includes breathing practices to soothe the nervous system, ritual, prayer, and journaling while focusing on one of the 5 elements. Water ceremonies are almost always a part of the ceremony and offer a pathway to uncovering layers of emotions so that both your feelings and needs can be recognized, honored, and embraced. Each ceremony is 1 Hour on Zoom.
This is 6 sessions that are scheduled within 90 days.
Why do more than one ceremony?
- Compounded loss from multiple losses
- The need to unpack the deeper layers of grief
- To acquire skills for living with grief
- To receive continued support on your grief journey
Symptoms of Grief
- Exhaustion
- Depression
- Sadness
- Irritability
- Anger
- Lack of interest in things you normally love
- Loss of meaning
Benefits of Attending Grief Ceremonies
- Peace in your heart
- Connect with the spirits of loved ones passed
- Mental Clarity
- Freedom
- Understanding
- Deeper awareness of God/ Spirit/ Source
- Lightness in the body and mind
Pictured is an Earth element ritual for giving your grief to Mother Earth.
Contact Nitya to inquire about Group Grief Ceremonies nitya@nityaliving.com .
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