by Nitya Griffith | Oct 2, 2018 | Lifestyle
It was Caroline Myss, acclaimed medical intuitive, who spoke of the time of the Great Depression and from that period the birth of the polio epidemic in which we then voted in President Roosevelt, a man afflicted by polio himself. When the Depression lifted it was no...
by Nitya Griffith | Aug 29, 2018 | Lifestyle, Yoga Wisdom
During this summer’s 5 week long Nitya Living Yoga Camp I had the blessing of witnessing the roles of being a parent and being a child. My daughter is nearly 20 years old and so much has changed in that time mostly from the technology explosion. When I was a young mom...
by Nitya Griffith | May 30, 2018 | Lifestyle
We live in a time of communication overload; over sharing on social media and texting. So much verbal delusion and yet, where is meaningful communication happening? Have we forgotten the gift a phone call to a friend can mean to their day? Have we forgotten what it is...
by Nitya Griffith | Feb 27, 2018 | Lifestyle, Poetry, Yoga Wisdom
A Dharma Tale: The Onion A young man had a small garden behind his cottage. He had enjoyed the bounty of his garden for many years. One day a terrible storm rolled in over the mountains and brought torrential rains to his valley. All of his garden was washed into the...
by Nitya Griffith | Oct 30, 2017 | Lifestyle
I had the extreme privilege of hearing my Yin teacher, Biff Mithoefer, speak at Satsang in Yogaville this past Saturday night. I couldn’t be there in person, but rather watched it on Livestream. Here is the...
by Nitya Griffith | Oct 2, 2017 | Lifestyle
A few weeks ago I went on vacation to Puntarenas Costa Rica with my partner, Ian, and my daughter, Bea, as a celebration for Bea’s graduation from high school. Let me put this into perspective that in all my adult life I have not once gone off on a family vacation of...
