by Nitya Griffith | Sep 28, 2020 | Lifestyle
October 8th ushers in the month of the Yang Fire Dog. This is a critical time for our nation as we see Election Day just weeks away, still in the month of October, and we all know the Dog to be all about justice. How ironic that we will also see the likely...
by Nitya Griffith | May 28, 2020 | Lifestyle
Life Whiplash There we were on the highway of life going 80 miles an hour. We were in our lane and had hands on the steering wheel. The back seat might have had kids or groceries or other shopping. We had a passenger seat that resembled a make shift office because we...
by Nitya Griffith | Apr 1, 2020 | Lifestyle
Many may think this means something heavenly but let us not forget heaven is here on Earth. Any ascension is your own spiritual vibration being tuned to a higher frequency. So an entire planet has been stilled and quarantined, or at least asked to and in so making...
by Nitya Griffith | Sep 6, 2019 | Lifestyle
As the kids head back to school please keep in mind what they eat for breakfast and lunch too. This can also apply to anyone who works outside of the home. School lunches notoriously are disgusting and I have seen them first hand. Play-Doh blue colored apple sauce –...
by Nitya Griffith | Sep 2, 2019 | Lifestyle
When you are looking at your home, self care begins here. Just like in life, too much of a schedule and work load can also be seen reflected in home decor when there is too much stuff filling every room. Empty space, free time are one in the same. It is a refreshing...
by Nitya Griffith | Jul 28, 2019 | Lifestyle, Yoga Wisdom
In the classic book, To Know Your Self by Sri Swami Satchidananda one of the chapters is called If You Tune, You Hear the Music. I wonder if what we are mostly tuned into isn’t static, white noise, and the vrittis or monkey mind or the chaos of our minds. I wonder if...
