by Nitya Griffith | May 28, 2020 | Blog
June 5th which is also the day of the Full Moon Eclipse begins the month of Ren Wu or Yang Water sitting atop Yin Fire with a little Yin Earth. These are conflicted elements. The big wave of Water is definitely controlling the heat. Does this signal a cooler start to...
by Nitya Griffith | Apr 27, 2020 | Blog
As I wrote in the previous FS Posts, this year is really aggravating respiration and this is playing out in our homes and places of business as much as it is affecting our health and livelihoods. May 5th is Xin Si or Yin Metal sitting atop the Snake which is...
by Nitya Griffith | Apr 1, 2020 | Blog
March began on Thursday the 5th with ALL of the Flying Stars DOUBLED! ALL the energies have been exaggerated and amplified. Then look what happened – BOOM! Quarantines, self-distancing, borders closed, and lives brought to a halt worldwide! Look at the timing of the...
by Nitya Griffith | Apr 1, 2020 | Blog
In the mindfulness yoga programs I teach children about their emotions. Not only how to identify them but also how to manage them. A private student of mine, a 7 year old boy, told me that feelings are sticky. I learned some incredible wisdom from that child because...
by Nitya Griffith | Mar 3, 2020 | Blog
From a Satsang talk given at Satchidananda Ashram Yogaville February 29, 2020. There was a point a few years ago where I made this connection – the Feng Shui of Yoga – recognizing that they not only overlap in places but really support each other, are strengthened by...
by Nitya Griffith | Feb 27, 2020 | Blog
Angel of the Seasons I lie down in a littering of leaves And stretch my body wide. I sink to the bottom of the ocean’s depth And starfish I am against the sand I sink into the deepest snow blanketed on the ground And then I move my arms and legs up and down Until an...
