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Flying Stars for April
March began on Thursday the 5th with ALL of the Flying Stars DOUBLED! ALL the energies have been exaggerated and amplified. Then look what happened – BOOM! Quarantines, self-distancing, borders closed, and lives brought to a halt worldwide! Look at the timing of...Feeling all the Feelings
In the mindfulness yoga programs I teach children about their emotions. Not only how to identify them but also how to manage them. A private student of mine, a 7 year old boy, told me that feelings are sticky. I learned some incredible wisdom from that child because...
Feng Shui of Yoga
From a Satsang talk given at Satchidananda Ashram Yogaville February 29, 2020. There was a point a few years ago where I made this connection – the Feng Shui of Yoga – recognizing that they not only overlap in places but really support each other, are strengthened by...Angel of the Seasons
Angel of the Seasons I lie down in a littering of leaves And stretch my body wide. I sink to the bottom of the ocean’s depth And starfish I am against the sand I sink into the deepest snow blanketed on the ground And then I move my arms and legs up and down Until an...