by Nitya Griffith | Nov 29, 2021 | Blog
So it is we find ourselves sliding into the 11th month of 2021, the month of the Rat with the element Yang Metal sitting atop. It feels like a cold shiver of energy. For some, the Rat may feel like a dip back into 2020. People born on the Day or Year of the Horse may...
by Nitya Griffith | Oct 25, 2021 | Poetry
This golden light Falling through the windows Open to the wind. The garden echoes with invisible voices. Chairs positioned for conversations Covered in pine needles. Painting landscapes red and orange stained. Music pulses, a mood starts to rock In the chair next to...
by Nitya Griffith | Oct 25, 2021 | Blog
The Clash of the Dog with our annual Ox played out all kinds of whack-a-mole moments in world events in October. Just a glimpse into what’s been happening: The return of the Taliban has led to the crumbling of Afghanistan, the Covid-19 Pandemic rages on even as...
by Nitya Griffith | Sep 29, 2021 | Yoga Wisdom
At the beginning of the pandemic I wrote a Blog called Life Whiplash. I think it pretty much summed up the impact that lockdown had on my mental health and livelihood. Fast forward a year and half later to this year I call Whack-A-Mole. Maybe you are feeling this too,...
by Nitya Griffith | Sep 29, 2021 | Blog
The month of the Rooster is waning and you may have found that September served you some wake up calls. Certainly communication was hi-lighted; the need to speak up and to be heard. This year of the Ox is Yin Earth, and there are 3 other Earth Zodiac Animals, the...