by Nitya Griffith | Nov 23, 2012 | Poetry
We stand up from our cushions, our altars, our places of peace and the security of home. We walk out into the day of traffic, meetings, shopping, driving, and seemingly endless doing. How do we maintain that center of peace we evoke in our practice with this barrage...
by Nitya Griffith | Nov 18, 2012 | Poetry
Change is the point at which we have a choice to grow – Embracing – Surrendering – Allowing This very Now Moment is the seed from which the next moment connects. In the darkness of the Unknown breathe – Breathe – Release. In the dawning Light of Acceptance, breathe –...
by Nitya Griffith | Nov 14, 2012 | Lifestyle, Yoga Wisdom
Saturday November 10, 2013 was the day of the “Yoga with Nitya” DVD release party. We held this momentous celebration in the same beautiful room where the DVD was filmed at the Orchard House School. It was humbling to see so many families come out to show their...
by Nitya Griffith | Nov 6, 2012 | Yoga Wisdom
I’m pleased to announce the release of my new instructional yoga DVD for kids! Interested? Check out the trailer below.
