by Nitya Griffith | Jan 5, 2013 | Lifestyle, Poetry, Yoga Wisdom
Lie flat on your back and close your eyes. Breathe into your legs, hold your breath and squeeze your legs tight, tight, tight – let them go…ah! Now breathe into your hands and make them into fists, squeeze your arms and hold your breath – let them go…ah! Put your...
by Nitya Griffith | Dec 26, 2012 | Blog
The Year of the Snake 2013 Feng Shui North 6 1 8 7 5 3 2 9 4 South Black 1 Water in the NORTH Romance Star brings dating opportunities, having fun, romance and travel, also success over competition, promotion and career success CURES to Enhance:...
by Nitya Griffith | Dec 26, 2012 | Blog
Here it is – THE Feng Shui document of the year. It takes months of research to put this together and I recommend you print it out for a reference. If you are in Richmond VA, I will be holding a workshop at Orchard House School Saturday January 19th from 12 – 2. Fee...
by Nitya Griffith | Dec 12, 2012 | Lifestyle, Yoga Wisdom
I went outside this morning to connect to Mother Earth and Father Sky. I laid out a quilt and I laid out my body. I aligned my cells to Mother Earth, I connected my Spirit to Father Sky. And I watched the clouds, I watched and heard the birds. I’ve been holding onto a...
by Nitya Griffith | Dec 2, 2012 | Lifestyle, Yoga Wisdom
Mind – Full – Ness Being present in the space of each perfect moment of life is to walk The Path of Buddhas, Bodhisattvas, Gurus, and Yogis throughout the course of time. It is not difficult to begin the journey on this Path. It is not difficult to stop and begin to...
