Ellwood Thompson’s Ambassador for July 2013

I came home from the 2nd day of Yoga with Nitya Summer Camp to the wonderful news that I have been chosen as Ellwood Thompson’s Ambassador for July 2013. What a wonderful honor! As a locavore, I depend on stores like ET to provide farm fresh Virginia produce...

From a Morning Meditation in May

   So we have come to this place, a place where we are being forced into change. As much as we want to resist and cling to old ways, old modes of behavior and relating, they no longer fit with the paradigm that we are in now. Look at your relationships; do they...
Featured Yoga Camp Week – Eating Like a Yogi

Featured Yoga Camp Week – Eating Like a Yogi

The eating like a yogi week focuses on where our food comes from. One of the most critical topics of our time is the future safety and preservation of a natural,organic, GMO-free, local food source separate from big agri-bus. and Monsanto. During our week we will take...
Menu for Yoga Camp 2013

Menu for Yoga Camp 2013

At yoga camp we strive to nourish each camper in body, mind and spirit. We shop every Saturday at the Forest Hill Farmer’s Market and also at  Farm to Family  so each week we have the freshest most nutrient dense food in our diet. We look for gluten free, dairy...