Forecast for the Year of the Green Goat 2015

Forecast for the Year of the Green Goat 2015

Characteristics of a Green Goat or Sheep: The Year of the Dragon 2012 ended the Mayan Calendar and set us up for a transformation of consciousness that we experienced in the Year of the Snake. We simply cannot blindly live the way we always have, that model no longer...
Preparing for the Year of the Green Goat 2015

Preparing for the Year of the Green Goat 2015

2015 Year of the Green Goat February 19th 2015 – February 7, 2016 PREPARING FOR THE NEW YEAR: Tuesday February 3rd marks the Full Moon that ends the Year of the Wood Horse. For the next two weeks we have a golden opportunity to spruce up, clean out, rearrange, and...

Breath – a poem

Breath, inhaled runs like ice through my veins Breath, a cloud wordless hovering outside my mouth Breath, prana, life force, we collectively are one Breath Each day a new sun, each sky blooms with stars and clouds, each night a new moon Each day a blessing – Each...
A Child’s Journey into Yoga

A Child’s Journey into Yoga

It was back in September of 2012, my daughter was attending Sabot at Stony Point and in 7th grade. After I dropped her off for school I would spend many mornings for about a month parked on the campus grounds to write what would become A Child’s Journey into...

Who Are You?

This is a question I ask every day at Yoga with Nitya Summer Camp for Kids and Teens – Who are you? It’s a deep question to ask someone who is 6 or 9 or 14 years old. Even adults will answer, though, in a similar way. We answer with our name, that we are a...