by Nitya Griffith | Mar 31, 2015 | Yoga Wisdom
April marks the 10th anniversary of my being certified as a yoga instructor. This is a momentous and significant commemoration of the journey I have been on as I have grown into becoming Nitya. That first day of teacher training was my birthday, October 21, 2004, and...
by Nitya Griffith | Jan 1, 2015 | Blog
Astrological Conflict with the Sheep The worst conflict is Dog and also Ox as Yang Earth clashes with Yin Earth. The conflict may be sudden changes, accidents, movement, and upset. Ox born people, though, will find this to be a favorable year for travel, moving,...
by Nitya Griffith | Jan 1, 2015 | Blog
Characteristics of a Green Goat or Sheep: The Year of the Dragon 2012 ended the Mayan Calendar and set us up for a transformation of consciousness that we experienced in the Year of the Snake. We simply cannot blindly live the way we always have, that model no longer...
by Nitya Griffith | Jan 1, 2015 | Blog
2015 Year of the Green Goat February 19th 2015 – February 7, 2016 PREPARING FOR THE NEW YEAR: Tuesday February 3rd marks the Full Moon that ends the Year of the Wood Horse. For the next two weeks we have a golden opportunity to spruce up, clean out, rearrange, and...
by Nitya Griffith | Dec 1, 2014 | Poetry
Breath, inhaled runs like ice through my veins Breath, a cloud wordless hovering outside my mouth Breath, prana, life force, we collectively are one Breath Each day a new sun, each sky blooms with stars and clouds, each night a new moon Each day a blessing – Each...