Description
Silent Spring Women’s Yoga Retreat Friday March 28th 3:00 – Sunday 30th 12:00
Shared Room:
Shared Room Option
Experience the balance of community and comfort with our Shared Room Accommodation, perfect for those who enjoy connection while still having their own personal space.
- Cozy Comfort: Choose between a full or single bed, both designed for a restful and rejuvenating night’s sleep. Awakened to the gentle sunlight streaming through the eastern window and the delightful sound of songbirds.
- Thoughtful Amenities: The room includes a sitting area, ideal for journaling, reading, or soaking in the lovely natural views.
- Optional Privacy: A privacy screen is available for those who wish to create a more personal space within the shared room.
- Digital Detox Encouraged: Free Wi-Fi is provided, but we encourage all guests to embrace a screen-free retreat experience to deepen their connection with the peaceful surroundings.
The shared room option is priced per person and offers a harmonious blend of community and serenity, making it a delightful choice for your retreat.
This a small group retreat. ( You can also find us on BookRetreats.com. )
Welcome, friend, to Open Sky where you will immediately feel relief in this quiet oasis. This silent retreat is an opportunity to witness the glory of spring from a place of quiet, self-reflection, and rest.
Escape to a healing oasis at Open Sky in Cumberland County Virginia where you will spend time in nature, in the quiet.
Your itinerary includes daily Hatha Yoga, meditation, journaling, self-inquiry, Earthing and other nature connection activities, and farm to table vegetarian/vegan meals.
This is the ultimate weekend retreat for self-care in a small, intimate gathering of women.
The Proposed Schedule: Day 1
- 3:00 Arrive at Open Sky
- 3:30 Welcome Circle with introductions, agenda for the day, addressing questions, then a practice of pranayama, meditation, and setting intention with journaling and sharing.
- 4:30 Silent Trail Walk
- Reflection Free Time
- 6:30 Farm to Table Vegetarian Dinner
- 8:00 – 8:30 Sound Bath Yoga Nidra under the stars
- 8:30 End of Day – Silent Rest and Reflection
Day 2 Saturday
- 6:45 Awaken with ginger tea
- 7:00 Morning Practice
- Breathing/Pranayama and Meditation using mala and mantra with intro to Japa Yoga
- Hatha Yoga practice
- 8:45 Farm to Table Breakfast with coffee and tea offered:
- Free Reflection Time
- 10:00 Morning Program: Silent woods walk with forest bathing
- Free Reflection time
- 12:30 Farm to Table Lunch
- Free Reflection time
- 2:30 Tarot readings are offered
- 3:30 Tea and Snack Offered
- Free Reflection time
- 4:00 Yin Yoga with Poetry
- 6:30 Farm to Table Vegetarian Dinner
- 7:45 Fire Ceremony with Chanting and Drumming
- 8:30 End of Day – Silent Rest and Reflection
Day 3 Sunday
- Same morning practice each day.
- 8:45 Farm to Table Breakfast with coffee and tea offered:
- 10:00 Morning Program: Water Ceremony: how we grieve ourselves
- Closing Circle with journaling and sharing into power walk along the trails
- 12:00 Retreat ends
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