Description
Silent Spring Women’s Yoga Retreat Friday March 28th 3:00 – Sunday 30th 12:00
PRIVATE Room:
If you are seeking an even deeper sense of retreat, we offer Private Room Accommodations.
- Your Own Sanctuary: Enjoy a cozy, thoughtfully designed room with serene views of nature—a space to call your own for rest, reflection, and rejuvenation.
- Comfort and Care: Your private room features simple, elegant decor, ensuring a peaceful and calming atmosphere. You’ll have a comfortable bed, soft linens, and all the essentials for your stay.
- Tailored for You: Your private space provides the flexibility to tailor your retreat experience to your needs, whether you wish to meditate, journal, or simply unwind in solitude.
- Mindful Connection: While you’ll have your own sanctuary, you will also enjoy a full program that makes this retreat special, from guided yoga to time outdoors and inspiring activities to shared meals.
Choosing the private room option allows you to fully immerse yourself in the retreat while enjoying the quiet comfort of space solely for you. Perfect for those seeking extra privacy or a more personal retreat experience.
offers a beautiful, spacious room with a queen sized bed, a vista view, and sitting area.
This a small group retreat. ( You can also find us on BookRetreats.com. )
Welcome, friend, to Open Sky where you will immediately feel relief in this quiet oasis. This silent retreat is an opportunity to witness the glory of spring from a place of quiet, self-reflection, and rest.
Escape to a healing oasis at Open Sky in Cumberland County Virginia where you will spend time in nature, in the quiet.
Your itinerary includes daily Hatha Yoga, meditation, journaling, self-inquiry, Earthing and other nature connection activities, and farm to table vegetarian/vegan meals.
This is the ultimate weekend retreat for self-care in a small, intimate gathering of women.
The Proposed Schedule: Day 1
- 3:00 Arrive at Open Sky
- 3:30 Welcome Circle with introductions, agenda for the day, addressing questions, then a practice of pranayama, meditation, and setting intention with journaling and sharing.
- 4:30 Silent Trail Walk
- Reflection Free Time
- 6:30 Farm to Table Vegetarian Dinner
- 8:00 – 8:30 Sound Bath Yoga Nidra under the stars
- 8:30 End of Day – Silent Rest and Reflection
Day 2 Saturday
- 6:45 Awaken with ginger tea
- 7:00 Morning Practice
- Breathing/Pranayama and Meditation using mala and mantra with intro to Japa Yoga
- Hatha Yoga practice
- 8:45 Farm to Table Breakfast with coffee and tea offered:
- Free Reflection Time
- 10:00 Morning Program: Silent woods walk with forest bathing
- Free Reflection time
- 12:30 Farm to Table Lunch
- Free Reflection time
- 2:30 Tarot readings are offered
- 3:30 Tea and Snack Offered
- Free Reflection time
- 4:00 Yin Yoga with Poetry
- 6:30 Farm to Table Vegetarian Dinner
- 7:45 Fire Ceremony with Chanting and Drumming
- 8:30 End of Day – Silent Rest and Reflection
Day 3 Sunday
- Same morning practice each day.
- 8:45 Farm to Table Breakfast with coffee and tea offered:
- 10:00 Morning Program: Water Ceremony: how we grieve ourselves
- Closing Circle with journaling and sharing into power walk along the trails
- 12:00 Retreat ends
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