I know in that way of knowing something without actually knowing it that I have always been a deeply spiritual person. As a child my religion was nature and my church. They both opened my heart and gave me a freedom of soul that I craved without realizing I was...
April marks the 10th anniversary of my being certified as a yoga instructor. This is a momentous and significant commemoration of the journey I have been on as I have grown into becoming Nitya. That first day of teacher training was my birthday, October 21, 2004, and...
It was back in September of 2012, my daughter was attending Sabot at Stony Point and in 7th grade. After I dropped her off for school I would spend many mornings for about a month parked on the campus grounds to write what would become A Child’s Journey into...
